No Smoking Day 2022: आज है 'नो स्मोकिंग डे', धूम्रपान छोड़ने के लिए अपनाएं ये आसान तरीके इन आसान टिप्स को अपनाकर आप इस लत से छुटकारा पा सकते हैं।

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धूम्रपान करने से सेहत को कई तरह के नुकसान होते हैं। ये आदत ना सिर्फ फेफड़ों के लिए बल्कि पूरे स्वास्थ्य के लिए समस्या की जड़ बन सकती है।

[{"selector":"#anim-fab45aac-d074-4766-8503-9368c944b5c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-42ada2b5-5f4f-4ea6-9ad4-787e4e54ef3e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-256592ed-83e8-4505-add4-d8a5f96fede0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e8e96942-4cba-47b8-94da-bf051279810f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-14e474a1-2ae7-4579-b1d5-d61243ca3e81 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke

ऐसे में अगर आप भी इस लत के शिकार हो गए हैं तो जानें कैसे बिना किसी साइड इफेक्ट के इन आसान टिप्स को अपनाकर आप इस लत से छुटकारा पा सकते हैं।

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योगासन

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संगत

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नींबू पानी

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सौंफ

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Thanks For Watching

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योगासन

संगत

नींबू पानी

सौंफ

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